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Why do I need to take Calcium?
Calcium is needed for attaining peak bone mass and preventing osteoporosis.
What is Osteoporosis?
A common bone disorder characterized by decrease in bone density and mass.
Who is at risk for Osteoporosis?
Post-menopausal women, lactose intolerant, elderly, vegetarians, genetics.
Do men need to take calcium supplements?
Yes, men can benefit. Men also lose bone density as they age.
Is there a health risk of too much calcium?
Upper daily limit is 2500mg/day. May cause constipation and indigestion.
When should I take Wellesse Liquid Calcium?
With meals to avoid stomach upset. Can split dosage into AM and PM.
Does calcium interact with medications?
Yes, it can - Check with doctor before taking any dietary supplement.
Are antacids a good source of calcium?
No, they neutralize stomach acid that calcium needs to be properly absorbed.
What is Fructo-oligosaccharide or Inulin?
A soluble fiber to help calcium absorption. Also for digestive health.†
Why Calcium Citrate and not Calcium Carbonate?
Studies have shown that Citrate is absorbed faster and more completely.