Meet the Wellesse Experts! 

Marie Spano MS, RD
Featured Expert

Marie Spano is a Registered Dietician and expert in nutrition who has worked as a dietary spokesperson, consultant, and freelance writer.  She has written for many popular press magazines, trade publications and websites. She has also helped hundreds of individuals achieve their athletic goals by tailoring their dietary intake to specific needs.

Ms. Spano holds an MS in Nutrition from the University of Georgia and holds a BS degree in Exercise and Sports Science from the University of North Carolina.

Please click here to read Ms. Spano’s blog about nutrition and health related topics.

Ask Marie your question now!

Kathy Stevens M.A. Kinesiology, MAFP
Featured Expert

Fitness professional Kathy Stevens is a major influence in the areas of family and adult fitness.  A Master Trainer, Kathy holds a B.A in Physical Education and Masters Degree in Kinesiology.  Her Masters thesis focused on maintaining joint health in aging populations.  Kathy serves on the Aerobic and Fitness Association of America Board of Advisors.  She has created numerous professional training programs and fitness videos.  A mother of five, Kathy has written on family fitness for national publications including Fit, Family Circle, American Fitness, Parents, Fit Pregnancy, Fitness, Self, Shape, and WebMD.

Please click here to read Ms. Stevens’ blog about health and fitness related topics.

Ask Kathy your question now!

Vicki Bovee, MS, RD
Featured Bariatric Weight Loss Surgery Expert

Vicki Bovee, MS, RD, is a registered dietitian with over 25 years experience in weight management with specialization in bariatrics since 2003. She is currently the Clinical Dietitian for Western Bariatric Institute in Reno, Nevada. Prior to joining Western Bariatric Institute, Vicki was a faculty member at the University of  Nevada School of Medicine working on government and industry research teams in the areas of  weight management and women’s health. She has authored numerous magazine articles and co-authored several “bariatric friendly” cookbooks with Chef Dave Fouts. She also serves as a consultant to LAP-BAND® Allergan Canada and is on the WLS Lifestyles advisory board. Vicki received her MS in nutrition from Montana State University and her BS in home economics from the University of Wisconsin- Stevens Point. She is a member of the Academy of Nutrition and Dietetics and the American Society for Metabolic and Bariatric Surgery.

Please click here to read Bariatric articles by Vicki on our Weight Loss Surgery Blog about nutrition and other related articles. 

Ask Vicki your question now! 

Read Our Expert Articles:

The Who and Why of Bone Density Testing

Are you of the age or meet the criteria to need a bone mineral density test? Read further to see if you should be investigating this critical test with your [...]

Mon, May 20, 2013
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Are You Keeping Your Bones Strong As You Age?

Though you may think your bones are just a hard and dormant support structure for your body, they are actually dynamic, growing tissue with new bone constantly replacing old [...]

Wed, May 15, 2013
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Finally Updated Guidelines for Weight Loss Surgery - Important Takeaways

Recently the updated clinical practice guidelines for bariatric surgery were released, cosponsored by American Association of Clinical Endocrinologists, The Obesity Society, and American Society for Metabolic & Bariatric Surgery (ASMBS). [...]

Tue, May 14, 2013
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Tips to Get Active With Your Kids or Grandkids - Part 2

(Getting them active just might help you get active as well.) Read Part 1 Here In Part 2 of getting active with your kids or grandkids, let’s explore two more [...]

Mon, May 13, 2013
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Blueberry Pancakes (Gluten-Free and Vegan)

Need a recipe for healthy gluten free pancakes? Try this one! There is nothing I like better than a lazy Sunday morning with blueberry pancakes for brunch. This recipe is [...]

Wed, May 08, 2013
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