Summer usually means lots of potlucks and barbecues with family and friends.... and lots of not so healthy food! Sure, barbecues are often associated with burgers, fries, and mayo-laden side salads, [...]

Summer’s right around the corner ~ how have you been in the past about sunscreen use? Is it something you do every day all year? Or are you [...]

If you have had occasional heartburn, you know how uncomfortable it can be, and about 20% of Americans experience heartburn at least once a week. People who experience chronic heartburn [...]

Everyone loves a backyard summer meal….which most definitely involve the grill. Grilling is a great, low fat means of preparing food, it does pose some health risks. The [...]

Men take note! It’s your turn for a focus on preventive care and healthy lifestyle planning. June is National Men’s Health Month. This is a perfect chance for [...]