Wellesse TV

 

 

Watch these Special Videos on Wellesse TV: 

Better Ingredients for a Healthy Lifestyle

Better Ingredients for a Healthy Lifestyle

Maintaining Healthy Joints

Maintaining Healthy Joints with Wellesse

Understanding Your Unique Nutritional Needs

Understanding Your Unique Nutritional Needs

Nutritionist Expert and Registered Dietician Marie Spano discusses the Top 3 Lifestyle Habits
for Better Health and how Wellesse can help optimize daily health.


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Read More Expert Articles About Maintaining Your Health

Vitamins have several important functions, including helping the body produce energy, transporting oxygen throughout the body, supporting bone health, synthesizing and repairing muscle tissue. If you have a deficiency in Read More...
Wed, Aug 27, 2014
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Staying Hydrated This Summer We are currently dealing with some of the hottest days of summer, so it is very important to stay well hydrated especially if you are outside working, Read More...
Mon, Aug 25, 2014
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Hello blog Fans and older athletes! I was at the gym this week (of course) and ran into an athlete over 48 who was complaining of a couple of Read More...
Fri, Aug 22, 2014
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There are several factors that can increase your risk of dehydration and heat illness. Even mild dehydration can leave you feeling tired while also decreasing your motivation, neuro-muscular control, accuracy, Read More...
Wed, Aug 20, 2014
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Our views of fitness and health are constantly evolving as we find new and more effective ways to get fit and stay healthy. Many times we are guided by the Read More...
Mon, Aug 18, 2014
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